Introduction

Baqar Nasser, our Weight Loss & Fitness Coach brings his exceptional ability to transform people of all ages, abilities, and disabilities, including those with pre-existing limitations of all kinds. Best known for his glamorous full-body transformations amongst the celeb circles of Bollywood, he’s earned a reputation for being the go-to ‘Fitness doctor’ of India having pioneered indoor cycling across the metropolitan state with studios in Delhi, Mumbai, Calcutta, and Pune.

At OrthoPro Clinic in Dubai, Baqar combines the expertise of specialized orthopaedic surgeons and sports physiotherapists, to offer results backed by nutrition, strength and cardio-vascular training, tailored to every individual with personalized training offered at the state-of-the-art rehabilitation zone of the Clinic. He works with individuals of all ages, to find alternative solutions pre-surgery.

Many of his clients are those who have struggled with post-operative limitations to mobility, due to pre-existing medical conditions such as diabetes, cholesterol, and weight. Baqar specialises in a holistic approach offering post-surgery, rehab solutions that are tailored to tackle obesity, diabetes, and mental health. www.baqarnasser.com

Specialities

• Post-Operative Strength Training
• Weight & Cardio Management
• Physio and Rehab for Sport Related Injuries
• Extreme Obesity, Cardio-Respiratory Disorders
• Hormone Imbalances, Neurological and Spinal Disorders
• Glamorous Body Transformations

Awards & Recognitions:

• Winner of 11 National Cycling Medals in India, and the All India University Cycling Champion (1999-2002)
• Founder of TOPSPIN Cycling Studios, India
• Cycling Participant in Commonwealth India 2012, Mumbai Cyclothon 2010 and 2011, Union Cycliste Internationale (UCI) 2010
• Representative of India at the Mountain Goat in Denver, Colorado (USA) 2003
• Best Sportsman of the Year, Mumbai University Award (2001-2002)
• Professional Training from the Schwinn Academy, USA
• Qualified by British triathlon Champion and world elite athlete, Rick Kiddle in Target Heart Zone Training, UK
• Pioneer of Indoor Cycling and Founder of TOPSPIN Cycling Studios (32 indoor studios)) in India Titled “Fitness Doctor” by Economic Times in 2018
• Director of Topspin Studios & Virtual Fitness Classes for 20 years
• One of Top Six Trainers of the Mission Fitness Campaign led by Bollywood Actor, Suniel Shetty