Shoulder Pain Treatment In Dubai

Shoulder Pain Dubai - Overview

The shoulder is the most flexible joint in the body that helps you with a wide range of movements. However, shoulder pain can sneak up on you, turning everyday tasks into real challenges. 

Whether it’s a nagging ache or a sudden sharp pain, it can make simple things—like lifting a bag or reaching for something—feel like a struggle. But you’re not alone in this. 

Many people experience shoulder pain at some point, and the good news is that there are ways to find relief and get back to living life without discomfort.

At OrthPro Clinic, we hold a thorough understanding of orthopaedic issues and the discomfort related to them. When it comes to shoulder problems, we offer appropriate shoulder pain treatment in Dubai that addresses the root cause and provides long-term relief.

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What is Shoulder Pain?

Pain in the shoulder may suggest an injury, which is more common in athletes participating in sports such as swimming, tennis, pitching, and weightlifting. The injuries are caused due to the overuse or repetitive motion of the arms.

In addition to pain, shoulder injuries can cause stiffness, restricted movements, difficulty performing routine activities, and a popping sensation.

Reason for Shoulder Pain

Some of the common shoulder pain causes that can restrict the movement of the shoulders include:

Fractures

A fracture is a break in the bone that commonly occurs because of injuries, such as a fall or a direct blow to the shoulder.

Shoulder Arthritis

Osteoarthritis is the most common type of shoulder arthritis, characterized by progressive wearing away of the cartilage of the joint.

Bursitis

It is an inflammation of a fluid-filled sac called bursa that protects and cushions your joints. Bursitis can be caused by chronic overuse, injury, arthritis, gout or infection.

Rotator cuff injury

The rotator cuff consists of tendons and muscles that hold the bones of the shoulder joint together. Rotator cuff muscles allow you to move your arm up and down. Rotator cuff injuries often cause a decreased range of motion.

Frozen Shoulder

Frozen shoulder, also known as adhesive capsule inflammation, is a common shoulder condition that can lead to pain, stiffness and disappearance as the outer shoulder joint becomes inflamed and contracts like a knob. The pain can be severe, especially in the early stages, sometimes being felt from the arm down to the elbow. Sleep problems can also occur.

Sprains and Strains

A sprain is the stretching or tearing of ligaments (tissues that connect adjacent bones in a joint). It is a common injury and usually occurs when you fall or suddenly twist your shoulder. A strain is the stretching or tearing of muscle or tendon (tissues that connect muscle to bone). It is common during sports. Strains are usually caused by twisting or pulling of the tendons.

Dislocations

A shoulder dislocation is an injury that occurs when the end of the bone is forced out of its position. It is often caused by a fall or direct blow to the joint while playing a contact sport.

Tendinitis: It is an inflammation of a tendon, a tissue that connects muscles to bone. It occurs because of injury or overuse.

Symptoms of Shoulder Pain

Here are some signs that you should see a doctor right away:

  • Your shoulder looks out of place.
  • You can’t move your shoulder at all.
  • The pain is severe.
  • Your shoulder suddenly swells up.
  • Your arm or hand feels weak or numb.
  • The pain comes with swelling, redness, or a fever.
  • The pain doesn’t go away after 2 to 4 weeks.
  • The skin around your shoulder changes colour.

While some shoulder injuries can be managed at home with rest, ice, and keeping it elevated, more serious injuries need medical attention. If you’re unsure, it’s always better to check with our shoulder pain doctor.

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Shoulder Pain Treatment in Dubai

Conventional Approach

Early shoulder pain treatment is necessary to prevent serious injuries or worsening of shoulder conditions. The immediate mode of treatment recommended that can get you quick relief from shoulder pain is rest, ice, compression and elevation (RICE).

Our doctors at OrthoPro Clinic may recommend certain exercises to prevent stiffness and improve range of motion and strength. Passive manipulation and massage therapy to improve blood circulation and healing are also administered. Other techniques, such as acupuncture, TENS, and ultrasound therapy, may additionally be recommended.

Medications

Our doctor might prescribe anti-inflammatory medications to help reduce inflammation and pain. If you’re given pain relief meds, be sure to take them exactly as directed. In some cases, the doctor may suggest injections of numbing medicine or steroids to help ease the pain.

Surgery

Sometimes, surgery is needed to fix certain shoulder issues. However, most shoulder pain can be managed with simple treatments like rest, physical therapy, changing your activities, and taking medication.

For some shoulder problems, like frequent dislocations or certain rotator cuff tears, exercise might not be enough. In these situations, surgery may be recommended sooner rather than later.

Surgery can range from arthroscopy, which is a minimally invasive way to remove scar tissue or repair small tears, to more traditional open surgery for larger repairs or even shoulder replacement.

Dealing with a painful shoulder for a really long time? Do not delay!

Reach out for apt shoulder pain treatment in Dubai at OrthoPro Clinic

Don’t let shoulder pain control your life any longer. At OrthoPro Clinic, our experienced team of specialists is dedicated to providing you with the best possible treatment for your shoulder pain.

We understand that every patient is unique, and we tailor our approach to your specific needs. From non-surgical treatments like physical therapy and injections to surgical options, when necessary, we’ll work with you to develop a personalized plan that helps you regain your mobility and comfort.

We’re here to help you get back to doing the things you love! 

Shoulder Overview

The shoulder is the most flexible joint in the body that enables a wide range of movements including forward flexion, abduction, adduction, external rotation, internal rotation, and 360-degree circumduction. Thus, the shoulder joint is considered the most insecure joint of the body, but the support of ligaments, muscles, and tendons function to provide the required stability.

Bones of the Shoulder

The shoulder joint is a ball and socket joint made up of three bones, namely the humerus, scapula, and clavicle.

Humerus

The end of the humerus or upper arm bone forms the ball of the shoulder joint. An irregular shallow cavity in the scapula called the glenoid cavity forms the socket for the head of the humerus to fit in. The two bones together form the glenohumeral joint, which is the main joint of the shoulder.

Scapula and Clavicle

The scapula is a flat triangular-shaped bone that forms the shoulder blade. It serves as the site of attachment for most of the muscles that provide movement and stability to the joint. The scapula has four bony processes – acromion, spine, coracoid and glenoid cavity. The acromion and coracoid process serve as places for attachment of the ligaments and tendons.

The clavicle bone or collarbone is an S-shaped bone that connects the scapula to the sternum or breastbone. It forms two joints: the acromioclavicular joint, where it articulates with the acromion process of the scapula and the sternoclavicular joint where it articulates with the sternum or breast bone. The clavicle also forms a protective covering for important nerves and blood vessels that pass under it from the spine to the arms.

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Soft Tissues of the Shoulder

The ends of all articulating bones are covered by smooth tissue called articular cartilage, which allows the bones to slide over each other without friction, enabling smooth movement.

Articular cartilage reduces pressure and acts as a shock absorber during movement of the shoulder bones. Extra stability to the glenohumeral joint is provided by the glenoid labrum, a ring of fibrous cartilage that surrounds the glenoid cavity.

The glenoid labrum increases the depth and surface area of the glenoid cavity to provide a more secure fit for the half-spherical head of the humerus.

Ligaments of the Shoulder

Ligaments are thick strands of fibers that connect one bone to another. The ligaments of the shoulder joint include:

  • Coracoclavicular ligaments: These ligaments connect the collarbone to the shoulder blade at the coracoid process.
  • Acromioclavicular ligament: This connects the collarbone to the shoulder blade at the acromion process.
  • Coracoacromial ligament: It connects the acromion process to the coracoid process.
  • Glenohumeral ligaments: A group of 3 ligaments that form a capsule around the shoulder joint and connect the head of the arm bone to the glenoid cavity of the shoulder blade. The capsule forms a watertight sac around the joint. Glenohumeral ligaments play a very important role in providing stability to the otherwise unstable shoulder joint by preventing dislocation.

Muscles of the Shoulder

The rotator cuff is the main group of muscles in the shoulder joint and is comprised of 4 muscles. The rotator cuff forms a sleeve around the humeral head and glenoid cavity, providing additional stability to the shoulder joint while enabling a wide range of mobility. The deltoid muscle forms the outer layer of the rotator cuff and is the largest and strongest muscle of the shoulder joint.

Tendons of the Shoulder

Tendons are strong tissues that join muscle to bone allowing the muscle to control the movement of the bone or joint. Two important groups of tendons in the shoulder joint are the biceps tendons and rotator cuff tendons.

Bicep tendons are the two tendons that join the bicep muscle of the upper arm to the shoulder. They are referred to as the long head and short head of the bicep.

Rotator cuff tendons are a group of four tendons that join the head of the humerus to the deeper muscles of the rotator cuff. These tendons provide more stability and mobility to the shoulder joint.

Nerves of the Shoulder

Nerves carry messages from the brain to muscles to direct movement (motor nerves) and send information about different sensations such as touch, temperature, and pain from the muscles back to the brain (sensory nerves). 

The nerves of the arm pass through the shoulder joint from the neck. These nerves form a bundle at the region of the shoulder called the brachial plexus. The main nerves of the brachial plexus are the musculocutaneous, axillary, radial, ulnar and median nerves.

Blood vessels of the Shoulder

Blood vessels travel along with the nerves to supply blood to the arms. Oxygenated blood is supplied to the shoulder region by the subclavian artery that runs below the collarbone. As it enters the region of the armpit, it is called the axillary artery and further down the arm, it is called the brachial artery.

The main veins carrying de-oxygenated blood back to the heart for purification include:

  • Axillary vein: This vein drains into the subclavian vein.
  • Cephalic vein:  This vein is found in the upper arm and branches at the elbow into the forearm region. It drains into the axillary vein.
  • Basilic vein:  This vein runs opposite the cephalic vein, near the triceps muscle. It drains into the axillary vein.
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FAQs

It’s not surprising that many of us experience pain in the shoulder joint. If the pain is brief, there’s usually no need to worry. However, if the pain is frequent or lasts a long time, it could turn into chronic shoulder pain.

For the first two days after an injury, try to rest your shoulder as much as possible. After that, slowly start using it again, but do so gently to avoid making the injury worse.

For most people, shoulder pain will improve over time with proper, conservative treatment. However, in some cases, surgery might be needed. The steps you’ve already taken, like physiotherapy, play an important role if surgery becomes necessary.

Shoulder pain is quite common and can affect up to a quarter of the population, depending on factors like age and risk. It can be caused by issues with the neck, shoulder joints, shoulder arthritis, rotator cuff, or other nearby tissues.

Most shoulder pain treatments begin with conservative or nonsurgical methods. Conditions like fractures, bursitis, frozen shoulder, tendonitis, or mild to moderate osteoarthritis often respond well to these treatments.

If you have symptoms of a serious injury, for example, a broken or dislocated bone or a torn ligament or tendon, you should see a doctor right away. Urgent signs include sudden or severe shoulder pain or being unable to move your arm.

Our Panel of Experts:

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Dr. Ashish Soni

Consultant Orthopaedic Surgeon Subspecialist in Knee, Shoulder & Hip Surgery

Shoulder Arthroscopy

Shoulder pain can significantly impact your daily life. Traditional open surgery often involves extensive incisions, leading to longer recovery times and potential complications. Thankfully, modern medicine offers a less invasive alternative: shoulder arthroscopy. This procedure uses a small camera and surgical instruments to diagnose and treat shoulder conditions without the need for large incisions.

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Rotator Cuff Repair

This crucial component may suffer damage by injuries or wear and tear, leading to pain and a restricted range of motion. Rotator cuff repair surgery in Dubai is a specialized technique aimed at restoring the function of the shoulder by repairing torn or damaged tendons. 

Arthroscopic Frozen Shoulder Release

When conventional treatments like physical therapy and medication prove ineffective, arthroscopic frozen shoulder release offers a minimally invasive and effective solution. OrthoPro specializes in frozen shoulder treatment in Dubai, utilizing advanced arthroscopic techniques to gently release the frozen joint capsule and restore normal shoulder function.

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